Author: Adora Quill

Would you have ever thought of food causing any form of mental disorder naturally? Ahh, I know that expression. Hold on, before you feel so shocked at it. Let me explain what you need to know about the Relationship between Diet and Mental Health. When you hear the word Diet, what comes to mind is food. Yes, you are correct. Diet is the combination of nutritional food we consume daily. Without food, we won’t grow, stay active or even breathe properly and that is why there is a link between diet; food and mental health. You’ve got to get it…

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