Proteins are the fundamental building blocks of life especially in women.
Protein is found in every cell of the human body. It is essential for everyone, not just athletes and bodybuilders. A healthy and balanced diet will provide enough protein...
As a woman, taking complete control of your menstrual cycle helps you understand your body better.
Menstruation (also known as "period") is a natural biological process that women all over the world go through every month. It is a stage...
Many people, even married ones, aren't prepared for children, but that doesn’t mean they won’t be caught in the throes of passion.
Here are some hilarious things people do under the false belief that it would prevent pregnancy.
1. Peeping after...
Some people think chewing gum is a nasty habit, but sugar-free gum can provide some benefits for overall health as well as take care of your teeth.
Here are some benefits;
Getting rid of bad breath
We all know that gum can...
When it comes to home remedies everyone has in their homes, tomatoes are one of the most common and popular.
I mean, we use tomatoes in virtually every meal that we cook, interestingly, we can also use them on our...
While some women idealise the slimmest of frames, and have their sights set on achieving a thigh gap and stick arms, there’s also a healthy portion of women who prefer a curvier look.
If you’re in the latter group and...
Watermelon seeds are mostly underrated by many people that do not know it’s benefits to the body system.
Very few people consider if watermelon seeds have health benefits because they’re already carried away with the red pulp of the fruit.
It’s...
Hot shower is one of life's simple pleasures, but it's dangerous for your skin.
Nothing feels better than having a hot bath after a cold night or a stressful day, but how much heat can your skin tolerate?
As fantastic as...
Do you feel incredibly tired all the time, follow these tips.
Fatigue is an extreme state of tiredness caused by lifestyle choices, stress, work issues and medical and health problems.
Fatigue makes you feel tired even after sleeping. It can cause...
While some women idealise the slimmest of frames, and have their sights set on achieving a thigh gap and stick arms, there’s also a healthy portion of women who prefer a curvier look.
If you’re in the latter group and...
