HEALTH & WELLNESS
3 important functions of protein in women’s bodies
Proteins are the fundamental building blocks of life especially in women. Protein is found in every cell of the human ...
Women: 5 things to do while expecting your period
As a woman, taking complete control of your menstrual cycle helps you understand your body better. Menstruation (also known as ...
5 things people think prevent pregnancy but they don’t
Many people, even married ones, aren’t prepared for children, but that doesn’t mean they won’t be caught in the throes ...
5 surprising benefits of chewing gum
Some people think chewing gum is a nasty habit, but sugar-free gum can provide some benefits for overall health as ...
5 benefits of using tomato juice as facial scrub
When it comes to home remedies everyone has in their homes, tomatoes are one of the most common and popular. ...
3 natural ways to get wider hips and bigger butt easily
While some women idealise the slimmest of frames, and have their sights set on achieving a thigh gap and stick ...
5 impressive health benefits of Watermelon seeds
Watermelon seeds are mostly underrated by many people that do not know it’s benefits to the body system. Very few ...
Hot bath can be so comfortable, but here’s why you need to stop it
Hot shower is one of life’s simple pleasures, but it’s dangerous for your skin. Nothing feels better than having a ...
5 ways to overcome fatigue
Do you feel incredibly tired all the time, follow these tips. Fatigue is an extreme state of tiredness caused by ...
3 easy home remedies for bigger hips and buttocks
While some women idealise the slimmest of frames, and have their sights set on achieving a thigh gap and stick ...